Surviving Sensitivity. Energy Healing Helps HSP
Experience the healing power of energy healing as it can be used to support highly sensitive people or HSPs. Highly Sensitive People, or HSPs, are individuals who have heightened sensitivity to sensory stimuli, emotional experiences, and social interactions. This increased sensitivity can make them more prone to stress and overwhelm. Energy healing can provide a soothing and balancing effect, helping HSPs manage their unique sensitivities.
What is a Highly Sensitive Person?
Do you avoid public places? How challenging is it to go grocery shopping, converse with coworkers, or join extended family gatherings? Overwhelmed by lights, noises, and busy places? Are you deeply affected by strong emotions witnessed from another? Answering yes to these questions may indicate that you’re Highly Sensitive (HSP), Empathic, or Highly Attuned.
It is estimated that 15-20% of the population are Highly Sensitive Persons (HSPs). This is based on the research of Dr. Elaine Aron, a psychologist who first identified and studied the trait of high sensitivity in the 1990s. Dr. Aron has conducted extensive research on HSPs and authored several books on the subject, including “The Highly Sensitive Person.” Her findings are widely referenced in both academic and popular literature on high sensitivity.
HSPs are highly sensitive to sensory stimuli, emotional cues, and social nuances. It can make everyday experiences more intense and overwhelming. Crowded environments, such as shopping malls or public transportation, can be particularly draining for HSPs. Their nervous systems may also need more downtime to recover from social interactions or intense workdays. Sensitivity also allows you to experience the world with greater depth and empathy, making it a valuable asset.
Energy Healing for Highly Sensitive Persons
As a Highly Sensitive Person, I am also Highly Attuned to subtle energies. Energies are sometimes visible to me. Those energies might swirl around someone, radiate from them, or come from another dimension. Sometimes I see guardian angels or loved ones who have passed on. I can now use my attuned abilities to regulate and heal the energy fields of others. Helping HSPs thrive in today’s world.
Through energy healing, I have triumphed over the sensory overload and emotional fatigue that comes with navigating the energies of public spaces, my coworkers, and even my own family. Energy healing offers numerous benefits for Highly Sensitive People by helping them manage and balance their heightened sensitivity. It can relieve sensory overload by clearing and stabilizing their energy fields, making it easier to navigate crowded or chaotic environments. Additionally, energy healing can enhance emotional resilience, allowing HSPs to recover more quickly from intense experiences and maintain a sense of inner calm.
As a Unity Field Healing energy practitioner, I leverage the power of your energetic DNA. I tailor each energy healing session to your needs. Through a virtual or an Arizona, in-person appointment, you will experience personalized energy healing sessions that cater to your unique needs, especially for HSPs, helping you achieve balance in your daily life and increase emotional resilience.
Aron, E. N. (1996). The Highly Sensitive Person: How to Thrive When the World Overwhelms You. Broadway Books.
This book provides a comprehensive overview of her research and insights into the trait of high sensitivity.